Deviled Eggs
Deviled Eggs has 68 calories per 1 half egg in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
68 kcal
Serving Weight
28.4 g
Protein
2.3 g
Fiber
0.5 g
Nutrition Score
27
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
11
Fiber Density
5
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
68
Protein
2.3g
Carbs
11.3g
Fat
1.4g
Fiber
0.5g
Micronutrients
Calcium
22 mg • 2.2% of daily target
Iron
0.7 mg • 4% of daily target
Magnesium
4.5 mg • 1.1% of daily target
Potassium
27.2 mg • 1% of daily target
Sodium
90 mg • 3.9% of daily limit
Zinc
0.2 mg • 1.7% of daily target
Selenium
7.1 mcg • 13% of daily target
Vitamin A
14.9 mcg • 1.7% of daily target
Vitamin E
0.1 mg • 0.4% of daily target
Vitamin D
0.1 mcg • 0.6% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
30.8 mcg • 7.7% of daily target
Vitamin B12
0 mcg • 1% of daily target
Vitamin K
0.2 mcg • 0.2% of daily target
Omega-3
0 g • 0.2% of daily target
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