Dried Groundcherries
Dried Groundcherries has 171 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
171 kcal
Serving Weight
70 g
Protein
6.1 g
Fiber
0 g
Nutrition Score
23
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
11
Fiber Density
0
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
171
Protein
6.1g
Carbs
36.1g
Fat
2.3g
Fiber
0g
Micronutrients
Calcium
29 mg • 2.9% of daily target
Iron
3.2 mg • 17.9% of daily target
Magnesium
0 mg • 0% of daily target
Potassium
0 mg • 0% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0 mg • 0% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
116 mcg • 12.9% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
35.5 mg • 39.4% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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