Food Database1 cup • 244 g

Fish Broth

Fish Broth has 38 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

38 kcal

Serving Weight

244 g

Protein

4.8 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

2

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

38

Protein

4.8g

Carbs

1g

Fat

1.4g

Fiber

0g

Micronutrients

Calcium

71.3 mg • 7.1% of daily target

Iron

0.5 mg • 2.8% of daily target

Magnesium

2.4 mg • 0.6% of daily target

Potassium

204 mg • 7.9% of daily target

Sodium

475 mg • 20.7% of daily limit

Zinc

0.2 mg • 2.2% of daily target

Selenium

1.7 mcg • 3% of daily target

Vitamin A

2.4 mcg • 0.3% of daily target

Vitamin E

0.4 mg • 2.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

9.5 mcg • 2.4% of daily target

Vitamin B12

0.2 mcg • 9.9% of daily target

Vitamin K

0.5 mcg • 0.4% of daily target

Omega-3

0.51 g • 31.8% of daily target

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