Food Database1 slice 1 serving • 48 g

french bread

french bread has 115 calories per 1 slice 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

115 kcal

Serving Weight

48 g

Protein

4 g

Fiber

2 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

12

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

115

Protein

4g

Carbs

23.6g

Fat

0.5g

Fiber

2g

Micronutrients

Calcium

20.2 mg • 2% of daily target

Iron

0.4 mg • 2% of daily target

Magnesium

25 mg • 5.9% of daily target

Potassium

78.2 mg • 3% of daily target

Sodium

180 mg • 7.8% of daily limit

Zinc

0.6 mg • 5.1% of daily target

Selenium

15.1 mcg • 27.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

62.9 mcg • 15.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.3 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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