Food Database1 tablespoon • 16 g

French Dressing

French Dressing has 59 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

59 kcal

Serving Weight

16 g

Protein

0.2 g

Fiber

0.4 g

Nutrition Score

15

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

5

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

59

Protein

0.2g

Carbs

8.3g

Fat

3.1g

Fiber

0.4g

Micronutrients

Calcium

2.9 mg • 0.3% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

2.1 mg • 0.5% of daily target

Potassium

28.4 mg • 1.1% of daily target

Sodium

223 mg • 9.7% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.4 mcg • 0.8% of daily target

Vitamin A

7.2 mcg • 0.8% of daily target

Vitamin E

0.3 mg • 1.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.3 mg • 1.4% of daily target

Folate

0.5 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

4.7 mcg • 3.9% of daily target

Omega-3

0 g • 0% of daily target

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