Food Database1 tablespoon • 15 g

Thousand island dressing

Thousand island dressing has 29 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

29 kcal

Serving Weight

15 g

Protein

0.1 g

Fiber

0.2 g

Nutrition Score

15

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

5

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

29

Protein

0.1g

Carbs

3.6g

Fat

1.7g

Fiber

0.2g

Micronutrients

Calcium

4.1 mg • 0.4% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

1.1 mg • 0.3% of daily target

Potassium

30.3 mg • 1.2% of daily target

Sodium

143 mg • 6.2% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

2.4 mcg • 0.3% of daily target

Vitamin E

0.2 mg • 1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.2 mg • 0.2% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

4.1 mcg • 3.5% of daily target

Omega-3

0 g • 0% of daily target

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