Fried Cassava
Fried Cassava has 42 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
42 kcal
Serving Weight
206 g
Protein
0.4 g
Fiber
0.5 g
Nutrition Score
21
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
8
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
42
Protein
0.4g
Carbs
10g
Fat
0.1g
Fiber
0.5g
Micronutrients
Calcium
4.2 mg • 0.4% of daily target
Iron
0.1 mg • 0.4% of daily target
Magnesium
5.5 mg • 1.3% of daily target
Potassium
71.1 mg • 2.7% of daily target
Sodium
3.7 mg • 0.2% of daily limit
Zinc
0.1 mg • 0.8% of daily target
Selenium
0.2 mcg • 0.3% of daily target
Vitamin A
0.3 mcg • 0% of daily target
Vitamin E
0 mg • 0.3% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
5.4 mg • 6% of daily target
Folate
7.1 mcg • 1.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.5 mcg • 0.4% of daily target
Omega-3
0 g • 0% of daily target
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