Food Database1 cup

Fried Rice with Shrimp

Fried Rice with Shrimp has 332 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

332 kcal

Serving Weight

Not listed

Protein

5.4 g

Fiber

1.5 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

3

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

332

Protein

5.4g

Carbs

73.1g

Fat

0.5g

Fiber

1.5g

Micronutrients

Calcium

16.4 mg • 1.6% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

10.9 mg • 2.6% of daily target

Potassium

27.4 mg • 1.1% of daily target

Sodium

166 mg • 7.2% of daily limit

Zinc

0.7 mg • 6.1% of daily target

Selenium

13.8 mcg • 25% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.7 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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