Food Database1 fl oz • 33 g

frozen orange juice concentrate

frozen orange juice concentrate has 49 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

49 kcal

Serving Weight

33 g

Protein

0.8 g

Fiber

0.3 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

4

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

49

Protein

0.8g

Carbs

11.6g

Fat

0.1g

Fiber

0.3g

Micronutrients

Calcium

12.5 mg • 1.3% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

11.6 mg • 2.8% of daily target

Potassium

208 mg • 8% of daily target

Sodium

2.3 mg • 0.1% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

4.3 mcg • 0.5% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

47.8 mg • 53.1% of daily target

Folate

25.4 mcg • 6.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0.01 g • 0.4% of daily target

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