Food Database1 cup • 247 g

grapefruit juice

grapefruit juice has 96 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

96 kcal

Serving Weight

247 g

Protein

1.2 g

Fiber

0 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

0

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

96

Protein

1.2g

Carbs

22.7g

Fat

0.2g

Fiber

0g

Micronutrients

Calcium

22.2 mg • 2.2% of daily target

Iron

0.5 mg • 2.7% of daily target

Magnesium

29.6 mg • 7.1% of daily target

Potassium

400 mg • 15.4% of daily target

Sodium

2.5 mg • 0.1% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

54.3 mcg • 6% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

93.9 mg • 104% of daily target

Folate

24.7 mcg • 6.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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