Food Database100 milliliters

Greek Yogurt Ice Cream

Greek Yogurt Ice Cream has 128 calories per 100 milliliters in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

128 kcal

Serving Weight

Not listed

Protein

21.6 g

Fiber

0 g

Nutrition Score

40

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

128

Protein

21.6g

Carbs

7.6g

Fat

0.8g

Fiber

0g

Micronutrients

Calcium

233 mg • 23.3% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

22.5 mg • 5.3% of daily target

Potassium

296 mg • 11.4% of daily target

Sodium

75.5 mg • 3.3% of daily limit

Zinc

1.1 mg • 10.1% of daily target

Selenium

20.8 mcg • 37.8% of daily target

Vitamin A

2.1 mcg • 0.2% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

1.5 mcg • 61.2% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.1% of daily target

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