Food Database1 scoop • 10 g

Cheese Ice Cream

Cheese Ice Cream has 105 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

105 kcal

Serving Weight

10 g

Protein

1.8 g

Fiber

0 g

Nutrition Score

16

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

105

Protein

1.8g

Carbs

1.7g

Fat

10.3g

Fiber

0g

Micronutrients

Calcium

29.1 mg • 2.9% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

2.7 mg • 0.6% of daily target

Potassium

39.6 mg • 1.5% of daily target

Sodium

94.2 mg • 4.1% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

2.6 mcg • 4.7% of daily target

Vitamin A

92.4 mcg • 10.3% of daily target

Vitamin E

0.3 mg • 1.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.7 mcg • 0.7% of daily target

Vitamin B12

0.1 mcg • 2.8% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0.05 g • 2.9% of daily target

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