Food Database2 tablespoons • 20 g

Strawberry Cream Cheese

Strawberry Cream Cheese has 100 calories per 2 tablespoons in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

100 kcal

Serving Weight

20 g

Protein

1.8 g

Fiber

0 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

100

Protein

1.8g

Carbs

1.6g

Fat

9.8g

Fiber

0g

Micronutrients

Calcium

27.7 mg • 2.8% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

2.6 mg • 0.6% of daily target

Potassium

37.7 mg • 1.5% of daily target

Sodium

89.7 mg • 3.9% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

2.5 mcg • 4.5% of daily target

Vitamin A

88 mcg • 9.8% of daily target

Vitamin E

0.2 mg • 1.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.6 mcg • 0.6% of daily target

Vitamin B12

0.1 mcg • 2.6% of daily target

Vitamin K

0.6 mcg • 0.5% of daily target

Omega-3

0.04 g • 2.8% of daily target

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