Food Database0.5 cup, chopped or diced • 75 g

green chili peppers

green chili peppers has 30 calories per 0.5 cup, chopped or diced in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

30 kcal

Serving Weight

75 g

Protein

1.5 g

Fiber

1.1 g

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.5g

Carbs

7.1g

Fat

0.2g

Fiber

1.1g

Micronutrients

Calcium

13.5 mg • 1.4% of daily target

Iron

0.9 mg • 5% of daily target

Magnesium

18.8 mg • 4.5% of daily target

Potassium

255 mg • 9.8% of daily target

Sodium

5.3 mg • 0.2% of daily limit

Zinc

0.2 mg • 2% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

44.3 mcg • 4.9% of daily target

Vitamin E

0.5 mg • 3.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

182 mg • 202% of daily target

Folate

17.3 mcg • 4.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

10.7 mcg • 8.9% of daily target

Omega-3

0 g • 0% of daily target

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green chiles

0.5 cup, chopped or diced • 75 g

Score 51

green chiles nutrition facts with calories, macros, micronutrients, and a nutrition score.

30 kcal1.5 g protein7.1 g carbs0.2 g fat