Food Database1 count • 45 g

Green Chilli Pepper

Green Chilli Pepper has 18 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

18 kcal

Serving Weight

45 g

Protein

0.9 g

Fiber

0.7 g

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.9g

Carbs

4.3g

Fat

0.1g

Fiber

0.7g

Micronutrients

Calcium

8.1 mg • 0.8% of daily target

Iron

0.5 mg • 3% of daily target

Magnesium

11.3 mg • 2.7% of daily target

Potassium

153 mg • 5.9% of daily target

Sodium

3.2 mg • 0.1% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

26.6 mcg • 3% of daily target

Vitamin E

0.3 mg • 2.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

109 mg • 121% of daily target

Folate

10.4 mcg • 2.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

6.4 mcg • 5.4% of daily target

Omega-3

0 g • 0% of daily target

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Score 51

green chiles nutrition facts with calories, macros, micronutrients, and a nutrition score.

30 kcal1.5 g protein7.1 g carbs0.2 g fat