Ground cumin
Ground cumin has 237 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
237 kcal
Serving Weight
100 g
Protein
17.5 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
24
Fiber Density
0
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
237
Protein
17.5g
Carbs
-0.3g
Fat
18.6g
Fiber
0g
Micronutrients
Calcium
6.6 mg • 0.7% of daily target
Iron
1.6 mg • 9.1% of daily target
Magnesium
17.5 mg • 4.2% of daily target
Potassium
272 mg • 10.5% of daily target
Sodium
53.5 mg • 2.3% of daily limit
Zinc
3.1 mg • 28.5% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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