Food Database1 tsp, whole • 2.1 g

cumin seed

cumin seed has 8 calories per 1 tsp, whole in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

8 kcal

Serving Weight

2.1 g

Protein

0.4 g

Fiber

0.2 g

Nutrition Score

44

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

18

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

8

Protein

0.4g

Carbs

0.9g

Fat

0.5g

Fiber

0.2g

Micronutrients

Calcium

19.6 mg • 2% of daily target

Iron

1.4 mg • 7.7% of daily target

Magnesium

7.7 mg • 1.8% of daily target

Potassium

37.5 mg • 1.4% of daily target

Sodium

3.5 mg • 0.2% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

1.3 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.2 mg • 0.2% of daily target

Folate

0.2 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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