Food Database1 teaspoon

Honey Mustard

Honey Mustard has 21 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

21 kcal

Serving Weight

Not listed

Protein

0.1 g

Fiber

0.1 g

Nutrition Score

14

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

3

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

21

Protein

0.1g

Carbs

4.8g

Fat

0.2g

Fiber

0.1g

Micronutrients

Calcium

3 mg • 0.3% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

1.6 mg • 0.4% of daily target

Potassium

8.6 mg • 0.3% of daily target

Sodium

125 mg • 5.4% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.8 mcg • 1.4% of daily target

Vitamin A

0.6 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.3 mg • 0.3% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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