Food Database1 tablespoon • 45 g

Hot Red Pepper Paste

Hot Red Pepper Paste has 23 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

23 kcal

Serving Weight

45 g

Protein

1.1 g

Fiber

0.9 g

Nutrition Score

49

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

15

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

23

Protein

1.1g

Carbs

5.1g

Fat

0.3g

Fiber

0.9g

Micronutrients

Calcium

8 mg • 0.8% of daily target

Iron

0.6 mg • 3.3% of daily target

Magnesium

13.2 mg • 3.1% of daily target

Potassium

185 mg • 7.1% of daily target

Sodium

5.2 mg • 0.2% of daily limit

Zinc

0.1 mg • 1.4% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

27.6 mcg • 3.1% of daily target

Vitamin E

0.4 mg • 2.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

82.6 mg • 91.8% of daily target

Folate

13.2 mcg • 3.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

8 mcg • 6.7% of daily target

Omega-3

0 g • 0% of daily target

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