Food Database1 tablespoon • 15 g

Low-Calorie Blue Cheese Dressing

Low-Calorie Blue Cheese Dressing has 12 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

12 kcal

Serving Weight

15 g

Protein

0.6 g

Fiber

0 g

Nutrition Score

26

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

12

Protein

0.6g

Carbs

0.4g

Fat

0.9g

Fiber

0g

Micronutrients

Calcium

10.8 mg • 1.1% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

0.8 mg • 0.2% of daily target

Potassium

0.6 mg • 0% of daily target

Sodium

114 mg • 4.9% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.4 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 1.2% of daily target

Vitamin K

0.7 mcg • 0.5% of daily target

Omega-3

0 g • 0% of daily target

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