Food Database1 tablespoon • 14 g

Low-Calorie Mayonnaise

Low-Calorie Mayonnaise has 47 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

47 kcal

Serving Weight

14 g

Protein

0.1 g

Fiber

0 g

Nutrition Score

11

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

47

Protein

0.1g

Carbs

3.3g

Fat

3.9g

Fiber

0g

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

2 mg • 0.1% of daily target

Sodium

22.4 mg • 1% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

1.3 mg • 8.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0.5% of daily target

Vitamin K

5 mcg • 4.2% of daily target

Omega-3

0 g • 0% of daily target

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