malt
malt has 67 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
67 kcal
Serving Weight
21 g
Protein
1.3 g
Fiber
0 g
Nutrition Score
16
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
6
Fiber Density
0
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
67
Protein
1.3g
Carbs
15g
Fat
0g
Fiber
0g
Micronutrients
Calcium
12.8 mg • 1.3% of daily target
Iron
0.2 mg • 1.1% of daily target
Magnesium
15.1 mg • 3.6% of daily target
Potassium
67.2 mg • 2.6% of daily target
Sodium
7.4 mg • 0.3% of daily limit
Zinc
0 mg • 0.3% of daily target
Selenium
2.6 mcg • 4.7% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
2.5 mcg • 0.6% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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