Food Database1 teaspoon • 0.7 g

Matcha Tea Powder

Matcha Tea Powder has 8 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

8 kcal

Serving Weight

0.7 g

Protein

0.5 g

Fiber

0.2 g

Nutrition Score

48

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

20

Fiber Density

18

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

8

Protein

0.5g

Carbs

1.5g

Fat

0g

Fiber

0.2g

Micronutrients

Calcium

3 mg • 0.3% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

6.9 mg • 1.6% of daily target

Potassium

153 mg • 5.9% of daily target

Sodium

1.8 mg • 0.1% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

2.6 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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