medium shrimp
medium shrimp has 72 calories per 3 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
72 kcal
Serving Weight
85 g
Protein
17.1 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
72
Protein
17.1g
Carbs
0g
Fat
0.4g
Fiber
0g
Micronutrients
Calcium
54.4 mg • 5.4% of daily target
Iron
0.4 mg • 2.5% of daily target
Magnesium
29.8 mg • 7.1% of daily target
Potassium
224 mg • 8.6% of daily target
Sodium
101 mg • 4.4% of daily limit
Zinc
1.1 mg • 10.4% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0.06 g • 3.5% of daily target
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