Food Database1 serving 1/2 cup • 68 g

mint chocolate chip ice cream

mint chocolate chip ice cream has 133 calories per 1 serving 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

133 kcal

Serving Weight

68 g

Protein

3.2 g

Fiber

0.4 g

Nutrition Score

20

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

2

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

133

Protein

3.2g

Carbs

19.3g

Fat

4.8g

Fiber

0.4g

Micronutrients

Calcium

109 mg • 10.9% of daily target

Iron

0.4 mg • 2% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

45.6 mg • 2% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1 mg • 1.1% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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