Food Database1 scoop • 58 g

Matcha Ice Cream

Matcha Ice Cream has 124 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

124 kcal

Serving Weight

58 g

Protein

2.2 g

Fiber

0.7 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

4

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

124

Protein

2.2g

Carbs

16.2g

Fat

6.3g

Fiber

0.7g

Micronutrients

Calcium

62.6 mg • 6.3% of daily target

Iron

0.5 mg • 3% of daily target

Magnesium

16.6 mg • 4% of daily target

Potassium

143 mg • 5.5% of daily target

Sodium

43.6 mg • 1.9% of daily limit

Zinc

0.3 mg • 3% of daily target

Selenium

1.4 mcg • 2.6% of daily target

Vitamin A

67.7 mcg • 7.5% of daily target

Vitamin E

0.2 mg • 1.1% of daily target

Vitamin D

0.1 mcg • 0.8% of daily target

Vitamin C

0.4 mg • 0.4% of daily target

Folate

9.2 mcg • 2.3% of daily target

Vitamin B12

0.2 mcg • 6.9% of daily target

Vitamin K

0.2 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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