Food Database1 cup • 37 g

Morita Chile Pepper

Morita Chile Pepper has 49 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

49 kcal

Serving Weight

37 g

Protein

1.6 g

Fiber

4.3 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.6g

Carbs

10.6g

Fat

0.9g

Fiber

4.3g

Micronutrients

Calcium

6.8 mg • 0.7% of daily target

Iron

0.9 mg • 5.1% of daily target

Magnesium

13.3 mg • 3.2% of daily target

Potassium

283 mg • 10.9% of daily target

Sodium

13.8 mg • 0.6% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

0.5 mcg • 1% of daily target

Vitamin A

200 mcg • 22.2% of daily target

Vitamin E

0.5 mg • 3.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

4.7 mg • 5.3% of daily target

Folate

7.7 mcg • 1.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

16.4 mcg • 13.6% of daily target

Omega-3

0 g • 0% of daily target

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chile pepper

1 cup • 37 g

Score 45

chile pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.

120 kcal3.9 g protein25.8 g carbs2.1 g fat