Food Database1 count

Mulato Pepper

Mulato Pepper has 24 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

24 kcal

Serving Weight

Not listed

Protein

1.2 g

Fiber

1.8 g

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.2g

Carbs

4.4g

Fat

0.2g

Fiber

1.8g

Micronutrients

Calcium

7.2 mg • 0.7% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

9.2 mg • 2.2% of daily target

Potassium

164 mg • 6.3% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

110 mg • 122% of daily target

Folate

22.3 mcg • 5.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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Pepper

1 pinch

Score 55

Pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.

1 kcal0.1 g protein0.2 g carbs0 g fat