Food Database100 g • 100 g

new york strip steaks

new york strip steaks has 190 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

190 kcal

Serving Weight

100 g

Protein

21.3 g

Fiber

0 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

190

Protein

21.3g

Carbs

0.2g

Fat

11.5g

Fiber

0g

Micronutrients

Calcium

5 mg • 0.5% of daily target

Iron

1.6 mg • 8.9% of daily target

Magnesium

19.5 mg • 4.6% of daily target

Potassium

323 mg • 12.4% of daily target

Sodium

43.1 mg • 1.9% of daily limit

Zinc

3.3 mg • 29.9% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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