Food Database1 cup • 246 g

Noodle Soup

Noodle Soup has 60 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

60 kcal

Serving Weight

246 g

Protein

3 g

Fiber

0 g

Nutrition Score

22

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

16

Fiber Density

0

Micronutrients

0

Sodium Moderation

6

Nutrition Snapshot

Macros and micros at a glance

Calories

60

Protein

3g

Carbs

7.6g

Fat

2g

Fiber

0g

Micronutrients

Calcium

7.7 mg • 0.8% of daily target

Iron

0.9 mg • 4.9% of daily target

Magnesium

10.2 mg • 2.4% of daily target

Potassium

56.2 mg • 2.2% of daily target

Sodium

872 mg • 37.9% of daily limit

Zinc

0.4 mg • 3.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.02 g • 1.1% of daily target

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