Food Database1 cup • 11.1 g

Chicken Noodle Soup

Chicken Noodle Soup has 146 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

146 kcal

Serving Weight

11.1 g

Protein

6 g

Fiber

1.2 g

Nutrition Score

26

Nutrition Score

Limited

This food is lighter on nutrient density relative to the serving size.

Protein Density

13

Fiber Density

6

Micronutrients

2

Sodium Moderation

5

Nutrition Snapshot

Macros and micros at a glance

Calories

146

Protein

6g

Carbs

24.1g

Fat

2.5g

Fiber

1.2g

Micronutrients

Calcium

21.3 mg • 2.1% of daily target

Iron

0.9 mg • 5.2% of daily target

Magnesium

14.7 mg • 3.5% of daily target

Potassium

119 mg • 4.6% of daily target

Sodium

1224 mg • 53.2% of daily limit

Zinc

0.6 mg • 5.8% of daily target

Selenium

12.5 mcg • 22.8% of daily target

Vitamin A

3.1 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

44.5 mcg • 11.1% of daily target

Vitamin B12

0.3 mcg • 12.1% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.2% of daily target

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