Food Database1 count • 30.9 g

Passion Fruit

Passion Fruit has 29 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

29 kcal

Serving Weight

30.9 g

Protein

0.2 g

Fiber

0.1 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.2g

Carbs

7.7g

Fat

Fiber

0.1g

Micronutrients

Calcium

2.3 mg • 0.2% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

9.7 mg • 2.3% of daily target

Potassium

158 mg • 6.1% of daily target

Sodium

3.4 mg • 0.1% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.1 mcg • 0.1% of daily target

Vitamin A

20.5 mcg • 2.3% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

16.9 mg • 18.8% of daily target

Folate

4 mcg • 1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0 g • 0% of daily target

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passion fruit juice

1 fl oz • 30.9 g

Score 17

passion fruit juice nutrition facts with calories, macros, micronutrients, and a nutrition score.

16 kcal0.1 g protein4.2 g carbs0 g fat