Food Database1 fl oz • 31.2 g

pear nectar

pear nectar has 19 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

19 kcal

Serving Weight

31.2 g

Protein

0 g

Fiber

0.2 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

7

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

19

Protein

0g

Carbs

4.9g

Fat

0g

Fiber

0.2g

Micronutrients

Calcium

1.6 mg • 0.2% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

0.9 mg • 0.2% of daily target

Potassium

4.1 mg • 0.2% of daily target

Sodium

1.2 mg • 0.1% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

8.4 mg • 9.4% of daily target

Folate

0.3 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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