Food Database100 g • 100 g

pineapple preserves

pineapple preserves has 60 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

60 kcal

Serving Weight

100 g

Protein

0.5 g

Fiber

0.9 g

Nutrition Score

26

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

11

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

60

Protein

0.5g

Carbs

14.1g

Fat

0.2g

Fiber

0.9g

Micronutrients

Calcium

12.5 mg • 1.3% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

13.4 mg • 3.2% of daily target

Potassium

137 mg • 5.3% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

58.6 mg • 65.1% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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