Radish
Radish has 19 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
19 kcal
Serving Weight
38 g
Protein
1.7 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
19
Protein
1.7g
Carbs
1.6g
Fat
1.1g
Fiber
0g
Micronutrients
Calcium
22.5 mg • 2.3% of daily target
Iron
0.4 mg • 2.1% of daily target
Magnesium
19.4 mg • 4.6% of daily target
Potassium
38 mg • 1.5% of daily target
Sodium
2.7 mg • 0.1% of daily limit
Zinc
0.2 mg • 2.2% of daily target
Selenium
0.3 mcg • 0.5% of daily target
Vitamin A
8.8 mcg • 1% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
12.8 mg • 14.2% of daily target
Folate
42 mcg • 10.5% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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