Food Database1 teaspoon

Rainbow Sprinkles

Rainbow Sprinkles has 20 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

20 kcal

Serving Weight

Not listed

Protein

3.6 g

Fiber

0 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

20

Protein

3.6g

Carbs

0g

Fat

0.5g

Fiber

0g

Micronutrients

Calcium

12.4 mg • 1.2% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

6.2 mg • 1.5% of daily target

Potassium

59.8 mg • 2.3% of daily target

Sodium

12.4 mg • 0.5% of daily limit

Zinc

0.3 mg • 3.1% of daily target

Selenium

7.5 mcg • 13.7% of daily target

Vitamin A

3.1 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.7% of daily target

Vitamin D

0.2 mcg • 1.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.8 mcg • 0.2% of daily target

Vitamin B12

0.7 mcg • 29.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.15 g • 9.2% of daily target

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