Food Database100 g • 100 g

red apples

red apples has 62 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

62 kcal

Serving Weight

100 g

Protein

0.2 g

Fiber

2 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

62

Protein

0.2g

Carbs

14.8g

Fat

0.2g

Fiber

2g

Micronutrients

Calcium

4.7 mg • 0.5% of daily target

Iron

0 mg • 0% of daily target

Magnesium

4.7 mg • 1.1% of daily target

Potassium

95.3 mg • 3.7% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Red Apple

1 count

Score 31

Red Apple nutrition facts with calories, macros, micronutrients, and a nutrition score.

83 kcal0.3 g protein19.9 g carbs0.3 g fat

Top micros: Potassium, Magnesium, Calcium

Red Delicious Apple

1 count

Score 31

Red Delicious Apple nutrition facts with calories, macros, micronutrients, and a nutrition score.

83 kcal0.3 g protein19.9 g carbs0.3 g fat

Top micros: Potassium, Magnesium, Calcium

red delicious apples

100 g • 100 g

Score 31

red delicious apples nutrition facts with calories, macros, micronutrients, and a nutrition score.

62 kcal0.2 g protein14.8 g carbs0.2 g fat

Top micros: Potassium, Magnesium, Calcium

Golden Delicious Apple

1 small • 129 g

Score 32

Golden Delicious Apple nutrition facts with calories, macros, micronutrients, and a nutrition score.

53 kcal0.3 g protein12.6 g carbs0.1 g fat

Top micros: Potassium, Vitamin K, Magnesium

golden delicious apples

1 cup, sliced • 109 g

Score 32

golden delicious apples nutrition facts with calories, macros, micronutrients, and a nutrition score.

62 kcal0.3 g protein14.8 g carbs0.2 g fat

Top micros: Potassium, Vitamin K, Magnesium

red food coloring

1 cup, sliced • 109 g

Score 32

red food coloring nutrition facts with calories, macros, micronutrients, and a nutrition score.

64 kcal0.3 g protein15.3 g carbs0.2 g fat

Top micros: Potassium, Vitamin K, Vitamin E