Food Database1 cubic inch • 4.2 g

Rice cake

Rice cake has 16 calories per 1 cubic inch in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

16 kcal

Serving Weight

4.2 g

Protein

0.3 g

Fiber

0.2 g

Nutrition Score

25

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

9

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

16

Protein

0.3g

Carbs

3.4g

Fat

0.2g

Fiber

0.2g

Micronutrients

Calcium

0.5 mg • 0% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

5.5 mg • 1.3% of daily target

Potassium

18 mg • 0.7% of daily target

Sodium

3 mg • 0.1% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

1 mcg • 1.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.9 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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