Food Database100 g • 100 g

serrano chile

serrano chile has 29 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

29 kcal

Serving Weight

100 g

Protein

0.9 g

Fiber

2.5 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.9g

Carbs

6.1g

Fat

0.1g

Fiber

2.5g

Micronutrients

Calcium

12.9 mg • 1.3% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

12.7 mg • 3% of daily target

Potassium

225 mg • 8.6% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

94.6 mg • 105% of daily target

Folate

28.2 mcg • 7.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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Chile

1 pepper • 0.5 g

Score 42

Chile nutrition facts with calories, macros, micronutrients, and a nutrition score.

18 kcal0.6 g protein3.9 g carbs0.3 g fat