Food Database1 tbsp • 16 g

splenda granular

splenda granular has 42 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

42 kcal

Serving Weight

16 g

Protein

3.9 g

Fiber

0 g

Nutrition Score

41

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

7

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

42

Protein

3.9g

Carbs

0.6g

Fat

2.9g

Fiber

0g

Micronutrients

Calcium

44 mg • 4.4% of daily target

Iron

1.9 mg • 10.6% of daily target

Magnesium

48 mg • 11.4% of daily target

Potassium

29 mg • 1.1% of daily target

Sodium

240 mg • 10.4% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

10.5 mcg • 19.1% of daily target

Vitamin A

43.4 mcg • 4.8% of daily target

Vitamin E

0.3 mg • 2% of daily target

Vitamin D

0.5 mcg • 3.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

8 mcg • 2% of daily target

Vitamin B12

3.2 mcg • 133% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

1.08 g • 67.7% of daily target

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