Tapioca Pearl
Tapioca Pearl has 269 calories per 1/2 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
269 kcal
Serving Weight
76 g
Protein
0.1 g
Fiber
0.7 g
Nutrition Score
12
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
0
Fiber Density
2
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
269
Protein
0.1g
Carbs
66.6g
Fat
0g
Fiber
0.7g
Micronutrients
Calcium
15 mg • 1.5% of daily target
Iron
1.2 mg • 6.6% of daily target
Magnesium
0.8 mg • 0.2% of daily target
Potassium
8.3 mg • 0.3% of daily target
Sodium
0.8 mg • 0% of daily limit
Zinc
0.1 mg • 0.8% of daily target
Selenium
0.6 mcg • 1.1% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
3 mcg • 0.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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