Food Database1 cup slices • 110 g

tart apples

tart apples has 53 calories per 1 cup slices in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

53 kcal

Serving Weight

110 g

Protein

0.3 g

Fiber

1.4 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.3g

Carbs

14g

Fat

0.1g

Fiber

1.4g

Micronutrients

Calcium

5.5 mg • 0.5% of daily target

Iron

0.1 mg • 0.4% of daily target

Magnesium

4.4 mg • 1% of daily target

Potassium

99 mg • 3.8% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

2.2 mcg • 0.2% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

4.4 mg • 4.9% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0 g • 0% of daily target

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Apple

1 count • 110 g

Score 32

Apple nutrition facts with calories, macros, micronutrients, and a nutrition score.

93 kcal0.5 g protein24.7 g carbs0.3 g fat