Food Database1 piece • 12 g

truffles

truffles has 61 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

61 kcal

Serving Weight

12 g

Protein

0.7 g

Fiber

0.3 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

3

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

61

Protein

0.7g

Carbs

5.4g

Fat

4.1g

Fiber

0.3g

Micronutrients

Calcium

18.8 mg • 1.9% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

5.8 mg • 1.4% of daily target

Potassium

35.6 mg • 1.4% of daily target

Sodium

8.2 mg • 0.4% of daily limit

Zinc

0.2 mg • 1.7% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

17.3 mcg • 1.9% of daily target

Vitamin E

0.2 mg • 1.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0.1 mcg • 2.5% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0.01 g • 0.5% of daily target

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