Food Database1 count • 85 g

Turkey Patty

Turkey Patty has 216 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

216 kcal

Serving Weight

85 g

Protein

45.4 g

Fiber

0 g

Nutrition Score

42

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

7

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

216

Protein

45.4g

Carbs

0g

Fat

3.9g

Fiber

0g

Micronutrients

Calcium

9.4 mg • 0.9% of daily target

Iron

1.2 mg • 6.8% of daily target

Magnesium

54.8 mg • 13% of daily target

Potassium

531 mg • 20.4% of daily target

Sodium

92.3 mg • 4% of daily limit

Zinc

3.4 mg • 31.2% of daily target

Selenium

43.8 mcg • 79.7% of daily target

Vitamin A

12.5 mcg • 1.4% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0.3 mcg • 2.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

11 mcg • 2.7% of daily target

Vitamin B12

1 mcg • 43.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.08 g • 4.7% of daily target

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