Food Database1 count • 313 g

Beef Patty

Beef Patty has 183 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

183 kcal

Serving Weight

313 g

Protein

14.3 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

183

Protein

14.3g

Carbs

Fat

13.5g

Fiber

Micronutrients

Calcium

6.8 mg • 0.7% of daily target

Iron

1.5 mg • 8.3% of daily target

Magnesium

11.8 mg • 2.8% of daily target

Potassium

189 mg • 7.3% of daily target

Sodium

47.8 mg • 2.1% of daily limit

Zinc

3 mg • 27.3% of daily target

Selenium

13.3 mcg • 24.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0.1 mcg • 0.8% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

13 mcg • 3.3% of daily target

Vitamin B12

1.6 mcg • 68.5% of daily target

Vitamin K

1.4 mcg • 1.2% of daily target

Omega-3

0.04 g • 2.5% of daily target

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Ground beef

3 oz • 85 g

Score 41

Ground beef nutrition facts with calories, macros, micronutrients, and a nutrition score.

251 kcal19.6 g protein0 g carbs18.6 g fat