Food Database1 cookie • 3 g

Vanilla Cookies

Vanilla Cookies has 23 calories per 1 cookie in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

23 kcal

Serving Weight

3 g

Protein

0.3 g

Fiber

0.1 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

3

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

23

Protein

0.3g

Carbs

3.8g

Fat

0.8g

Fiber

0.1g

Micronutrients

Calcium

2.5 mg • 0.3% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

0.7 mg • 0.2% of daily target

Potassium

5.1 mg • 0.2% of daily target

Sodium

20.2 mg • 0.9% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

0.4 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

5 mcg • 1.3% of daily target

Vitamin B12

0 mcg • 0.3% of daily target

Vitamin K

0.3 mcg • 0.3% of daily target

Omega-3

0 g • 0% of daily target

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