Food Database1 count

Vegan Meatball

Vegan Meatball has 35 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

35 kcal

Serving Weight

Not listed

Protein

1.8 g

Fiber

0.3 g

Nutrition Score

33

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

6

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

35

Protein

1.8g

Carbs

1g

Fat

2.7g

Fiber

0.3g

Micronutrients

Calcium

9.8 mg • 1% of daily target

Iron

0.2 mg • 1.2% of daily target

Magnesium

3.8 mg • 0.9% of daily target

Potassium

36.2 mg • 1.4% of daily target

Sodium

81.5 mg • 3.5% of daily limit

Zinc

0.2 mg • 1.8% of daily target

Selenium

1.9 mcg • 3.4% of daily target

Vitamin A

2.7 mcg • 0.3% of daily target

Vitamin E

0.1 mg • 0.3% of daily target

Vitamin D

0 mcg • 0.1% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

4.4 mcg • 1.1% of daily target

Vitamin B12

0.1 mcg • 5.1% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0.02 g • 1.5% of daily target

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