Food Database1 packet • 18 g

vegetable stock powder

vegetable stock powder has 80 calories per 1 packet in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

80 kcal

Serving Weight

18 g

Protein

1.4 g

Fiber

0.5 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

4

Micronutrients

2

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

80

Protein

1.4g

Carbs

9.4g

Fat

4.3g

Fiber

0.5g

Micronutrients

Calcium

24.1 mg • 2.4% of daily target

Iron

0.5 mg • 2.6% of daily target

Magnesium

8.6 mg • 2.1% of daily target

Potassium

73.4 mg • 2.8% of daily target

Sodium

694 mg • 30.2% of daily limit

Zinc

0.3 mg • 2.6% of daily target

Selenium

3.7 mcg • 6.8% of daily target

Vitamin A

108 mcg • 12% of daily target

Vitamin E

0.4 mg • 2.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

3 mg • 3.3% of daily target

Folate

5.4 mcg • 1.3% of daily target

Vitamin B12

0.1 mcg • 3.8% of daily target

Vitamin K

5.9 mcg • 4.9% of daily target

Omega-3

0 g • 0% of daily target

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