Food Database1 packet • 6 g

beef bouillon

beef bouillon has 13 calories per 1 packet in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

13 kcal

Serving Weight

6 g

Protein

1 g

Fiber

0 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

3

Nutrition Snapshot

Macros and micros at a glance

Calories

13

Protein

1g

Carbs

1g

Fat

0.5g

Fiber

0g

Micronutrients

Calcium

3.6 mg • 0.4% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

3.1 mg • 0.7% of daily target

Potassium

26.8 mg • 1% of daily target

Sodium

1560 mg • 67.8% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

1.7 mcg • 3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

0.1 mcg • 2.5% of daily target

Vitamin K

0.2 mcg • 0.2% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

beef bouillon granules

1 packet • 6 g

Score 28

beef bouillon granules nutrition facts with calories, macros, micronutrients, and a nutrition score.

13 kcal1 g protein1 g carbs0.5 g fat

Top micros: Selenium, Vitamin B12, Potassium

bouillon powder

1 packet • 6 g

Score 28

bouillon powder nutrition facts with calories, macros, micronutrients, and a nutrition score.

13 kcal1 g protein1 g carbs0.5 g fat

Top micros: Selenium, Vitamin B12, Potassium

beef consomme

0.5 cup • 124 g

Score 32

beef consomme nutrition facts with calories, macros, micronutrients, and a nutrition score.

14 kcal3.1 g protein0.4 g carbs0 g fat

Top micros: Vitamin B12, Potassium, Selenium

canned beef broth

1 cup • 240 g

Score 32

canned beef broth nutrition facts with calories, macros, micronutrients, and a nutrition score.

17 kcal2.7 g protein0.1 g carbs0.5 g fat

Top micros: Vitamin B12, Potassium, Selenium

Consomme

1 cup • 248 g

Score 35

Consomme nutrition facts with calories, macros, micronutrients, and a nutrition score.

1 kcal0.2 g protein0 g carbs0 g fat

Top micros: Vitamin B12, Potassium, Iron

chicken bouillon

1 teaspoon • 2 g

Score 27

chicken bouillon nutrition facts with calories, macros, micronutrients, and a nutrition score.

5 kcal0.3 g protein0.4 g carbs0.3 g fat

Top micros: Selenium, Calcium, Magnesium