How many calories are in Pina Colada?
Pina Colada has about 513 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeQuick Meals30 Minute Meals
Pina Colada
Pina Colada is a Dinner international recipe with 513 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
513 kcal
Total Time
5 min
Servings
1
Protein
4 g
Ingredients
- White Rum1.5 serving (60 ml)
- Coconut Cream2 tablespoon (60 g)
- Pineapple1 cup (170 g)
- Evaporated Whole Milk1/4 cup (60 ml)
- Ice4 cube (100 g)
Instructions
- 1
Step 1
Blend all ingredients.
- 2
Step 2
Serve in a glass.
- 3
Step 3
Garnish with a pineapple wedge.
Nutrition Snapshot
Macros and micros at a glance
Calories
513
Protein
4g
Carbs
63.3g
Fat
12.3g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pina Colada can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Pina Colada
Is Pina Colada suitable for vegetarians?
Yes. Pina Colada is suitable for vegetarians as written.
Is Pina Colada gluten-free?
Yes. Pina Colada is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Pina Colada?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pina Colada ahead of time?
Pina Colada can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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